As part of my vegetarian kick, we went to Moon and River Cafe in Schenectady a few days ago.
Moon & River is at 115 South Ferry, just north of the intersection with Liberty and on the edge of the Stockade district. It has a broad array of vegetarian options (including some vegan), plus a few dishes with meat.
The inside is almost too small, and yet we felt comfortable. The interior design has a definite granola feel and fits well with the experience. They seem to have a lot of live music, and we enjoyed the band that played during our visit.
As for the food, I had the Mideast Peace Platter. It had good hummus, feta, olives, peppers and more, with pita of course. I also had the Avocado salad, which was seasoned well with a touch of salt and a pleasant dressing (might have been lime).
My wife had the Guaco Burrito - beans, cheese and salsa with avocado. Not huge but it was fresh and she liked it.
She had a soy-milk smoothie with chocolate and banana, and I had a chocolate milkshake. Both were okay, not over-the-top fantastic but good.
We closed with pie. Chocolate for her, blueberry for me. Both desserts were great.
Prices were very reasonable. You can get a decent meal here for under $10, and it would be a challenge to spend $20. That's saying a lot for quality vegetarian food with live music included.